If you’ve ever wondered how to support your loved ones who are grieving – far beyond the initial weeks of grief – you don’t want to miss this episode. My conversation today is with author and psychotherapist Aly Bird about her book Grief Ally, which teaches us how to support the bereaved.

On today's episode, Jenna and I talk about the work she does as an End of Life Doula (which is another word for Death Doula), how our society deals with grief, how grief has affected how we approach life, and so much more.

In this episode, I talk to Rob about defining friendships in a way that works for you, the idea of friends being equally as important as romantic partners (rather than a hierarchy), and more!

In this episode, I talk with Alejandro Salinas about dreams we’ve had about dead loved ones, connecting with our dead loved ones, how dreams help us to process emotions, lucid dreaming, and more!

If you're looking for a film about friendship and grief, look no further! Dan Levy's 2023 film Good Grief is about a man mourning the loss of his husband as his two best friends help him on his journey of grief.

In this episode, I talk to Sydney about what it’s like to grieve a friend who’s still alive.

In this episode, I talk with Rob about adult friendships, making big life changes after loss, and how the good stuff’s on the other side of fear.

In this episode, I talk with Shannon about using photography to process grief, and examining our full spectrum of human emotions.

In this episode I talk with my friend Michele about the book BIG FRIENDSHIP, while we’re on a roadtrip!

In this episode I talk to Silvia Freeman about using tapping and breathwork to move grief through the body.

In this episode, I chat with Jorin Garguilo about the idea of carrying on someone’s essence and identity as a collective, and grieving his friend Mike.

In this episode, Tekquiree and I discuss how a cancer diagnosis has changed her view on life, and grieving the death of her childhood friend Natasha.

In this episode, I talk to Jack Schultz about how storytelling helps us to see how our life (and grief) has changed over time, and the need for connection and community after loss (and how storytelling has helped us find that!).

In this episode, I talk to my friend Suzanne about how we honor and remember our friends.

In this episode, I talk to Ian about writing plays about our grief, and the impossibility of fully honoring someone’s life.

In this episode, I talk to my friend Jaymie about my grief journey, why I started the podcast, and more!

In this episode, I talk to Mark Anthony Lord about how to reach forgiveness, how forgiveness relates to grief, and how it can free you from judgment, anger, and pain.

In this episode, I talk to Sydney about the book Platonic by Dr. Marisa G. Franco, how to have difficult conversations with friends, and how our society values romantic relationships more than friends.

In this episode I talk to Dr. Jessica Metcalfe about boundary setting during grief, and the importance of asking for what you need.

In this episode, I talk to Amy about the friends she’s lost over the years, the rituals she engages in to remember them, and how she expresses her grief.